Tracey TordoffJan 81 minPlans to DIET or LOSE WEIGHT - just don’t start with numbers on the scale.The beginning of the year can bring plans to DIET or LOSE WEIGHT - just don’t start with numbers on the scale. ✴️I totally agree with Dr...
Tracey TordoffJan 31 minKeep keeping fit over your summerKeep keeping fit over your summer either at the GYM, RUNNING ON THE BEACH, WORKOUTS ON THE LAWN OR BIKE RIDES OR SWIMMING. I love the...
Tracey TordoffJan 32 minSTART THE YEAR WITH THE WAY YOU PLAN TO GO ON. POSITIVITY!Rather than start the year with a quote if you’ve not read this story please do. This 92-year-old, petite, well-poised and proud lady,...
Tracey TordoffDec 15, 20231 min12 days of FITMAS 🌲 See if you can complete these challenges!Counting down to Christmas Day Day 10. 🎶Play a Christmas song and dance for the whole song once this week or today 💃🕺🪩 🌲Halfway...