STRENGTH HIIT 2026

Strength HIIT runs every school term, with the next round kicking off in February 2026.

 

This is a block-booking class, with the next one getting underway on Tuesday 10 February at 9:15am and Wednesday 11 February at 6:15pm for 8 weeks.

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To book click above and search STRENGTH HIIT or use the contact details below.

 

Strength HIIT is a fantastic way to work out in a small group.

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Groups are limited to just 4 people and we train indoors – so no cancellations due to weather, and no risk of overheating or freezing.

PLUS, you’ll get to use gym and Reformer equipment

plus bodyweight and free weights!

 

You’ll still receive a more personalised experience than large group training, but at a lower cost than a 1:1 or 2:1 personal training session.

Each group doesn’t need to be at the same level – all fitness levels are welcome and catered for.

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Keen to make up your own group of 4? Let’s do it!

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Check out the testimonials and FAQs to learn more.

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Cost per week $28.00 instalment plans available or pay in full

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We then take the school holidays off in STRENGTH HIIT and return for Term two.