more DETAIL
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The course introduces you to the Pilates Reformer machine and helps you understand its key components. The Torque Fitness NZ manual is your primary reference to support your instructing, but we also incorporate technology to enhance your learning experience.
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By the end of the four-day course, you will have had the opportunity not only to learn but to consolidate your knowledge through dedicated studio practice sessions.
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You’ll study basic anatomy to deepen your understanding of technique, breathing, and progressions. We’ll also cover session planning, different client needs, and how to operate within professional parameters to ensure we deliver the highest standard of care to every client.
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As mentioned earlier, this course is accredited by REPs (Register of Exercise Professionals NZ) and qualifies for REPs CPD points. This gives you the advantage of holding a globally recognised Reformer Pilates qualification—ideal if you plan to work internationally.
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Pilates Aotearoa is a new organisation created specifically for the Pilates profession in New Zealand. They are currently developing their accreditation framework, and we will endeavour to align with their standards in the near future.
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No prior Reformer experience is required to enrol in this course.
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The course consists of ten key components:
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knowledge of pilates
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anatomy
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spine + the core
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reformer
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health + safety
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classes + instructing + planning
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warm up + cool down
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core exercises
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lower body exercises
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upper body exercises
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Technique is the cornerstone of this course—it's what enables you to perform each exercise safely and effectively, while confidently adapting for regressions or progressions as needed.
COURSE PLAN
This four-day, in-studio course includes:
*Four full days of practical and theory training, with additional studio time to practise and consolidate your knowledge
* A multiple-choice theory exam (covering anatomy and Reformer content)
* 1 practical teaching assessment
* A Certificate of Completion, which includes CPD points from REPs (Register of Exercise Professionals NZ)
COURSE OUTCOMES
Upon successful completion, graduates will be able to:
* Confidently use the Reformer Pilates machine to deliver the class experience clients expect
* Understand the history and core principles of Pilates
* Demonstrate foundational knowledge of anatomy
* Utilise all components of the Reformer and associated equipment
* Safely instruct in both group classes and 1:1 sessions
* Apply basic guidelines for working with pregnant clients
* Refer to the Torque Fitness NZ manual, which outlines key skills, spring tensions, and use of additional equipment
* Develop cueing skills and respond to individual client needs within a class setting
* Understand the basics of managing a Pilates studio
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COURSE PRICE
$1,400 NZD
(Payment plan available)
* Deposit: $300 (required to secure your place, or can be paid on registration)
* Balance remaining: $1,100
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