torque REFORMER PILATES
Personalised Experience
We offer a truly personalised experience. We take the time to get to know each client individually - understanding your goals, workout level, and capabilities - so every session supports your progress.
At Torque Wellness we teach Dynamic Pilates Reformer classes, which are inspired by the traditional (Classical) Pilates method but with a more contemporary, athletic approach.
Dynamic Pilates blends these principles with strength-based movements to create a more powerful full-body workout.
💙Which Class Is Right for Me? PLUS HOW TO BOOK- KEEP READING⬇️
PILATES INDUCTION - New to Reformer?
This is your starting point. Either option is a must but now choose the option that suits you best:
Fast Track - Book a Foundation class then arrive 10 minutes early. We'll review your wellness form, introduce you to the reformer, and get you started or a Principles Class if you have a fitness base OR
Full Induction - 30-Minute Induction - A dedicated session to learn the reformer, discuss any injuries or rehabilitation needs, and build your confidence on Monday's & Wednesday's.
CHOOSE YOUR CLASS
FOUNDATION
Controlled. Supportive. Balanced. Guided.
Low impact. Big benefits. A slower-paced Reformer class perfect for beginners, rehabilitation, returning from injury or anyone wanting more time, guidance and support.
PRINCIPLES
Technique. Control. Develop. Progress
Our core Reformer class. Build strength, develop strong Pilates principles. Refine your technique with confident, controlled movement.
OPEN
Advanced. Challenge. Progression. Precision
For experienced Reformer clients ready for progression, Greater challenge. A stronger, more advanced class.
MUM & BABY
Move. Strengthen. Connect. Support.
For supportive class for pregnant mums and mums with non-mobile babies. A Supportive class combining Pilates based movement, strength and mobility.
FLOW
Stretch. Mobilise. Breathe. Reset.
A Massage on the Reformer. Slow things down, improve mobility and allow your body the recovery care it deserves to move well and feel great. All Levels Welcome
MAT+ (more details tab above)
Strength. Build. Tone. Flow.
Full-body strength. Using weights, bodyweight and Pilates mat work, finishing with mobility and stretch. All Levels Welcome
It’s awesome to see so many Matamata/ Piako clients loving the Reformer. Give it a go yourself with our “DISCOVER US TRIAL PACKS” — 2 classes for just $49 OR DISCOVER PLUS 5 classes for $100
what's THE NEXT STEP?
If you're new to Reformer Pilates or Strength & Flow our DISCOVER US packs are the perfect place to start:
• 2 Classes for $49 (use code TRY26 during August to receive an extra $9 off), or
• 5 Classes for $100.
Getting started is easy:
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Register your details: on our booking platform click this link: Wellness Living
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Then Purchase one of the DISCOVER US packs.
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Book & Choose your induction option (Mum's & Baby includes induction)
• Fast Track: Book a Foundation or Principles class (if you have a fitness base) and arrive 10 minutes early for a brief induction. Our expectation is you can fit into the pace of the class,
• Full Induction: Attend our 30-minute induction on Mondays at 4:30pm or Wednesdays at 7:00pm. -
Once you've completed your induction, you can continue bookings with Foundation or progress into our Principles classes. Each class style is explained above so you can choose what feels right for you.
We have $20 Fridays & 30 Lunchtime express Wednesday's No membership or package is required - simply book and pay as you go.
If the booking process feels a little overwhelming, please don't hesitate to get in touch. I always encourage people to have a go first, but I'm more than happy to help if you need a hand.
Plus remember to download the app for bookings it's so easy.
reset your
mood
improve balance
supports a
healthy lifestyle
set & reach new goals
improve sleep
& reduces stress
improve bone
& muscle strength