Small Group, Personalised Experience

With smaller groups of just four participants, we offer a truly personalised experience. We take the time to get to know each client individually—understanding your goals, workout level, and capabilities—so every session supports your progress.

 

At Torque Fitness, we teach Dynamic Pilates Reformer classes, which are inspired by the traditional (Classical) Pilates method but with a more contemporary, athletic approach. 

 

Dynamic Pilates blends these principles with strength-based movements to create a more powerful full-body workout.

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Classes for Everyone

Our classes are designed for all levels of ability, agility, and age—everyone is welcome, men and women alike! We do ask that participants are 18 years or older, or 16+ with a completed parental guidance form.

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Pilates Induction

New to Reformer Pilates? You’ll need to attend an induction for health and safety reasons. Even if you’ve done Mat Pilates before, the Reformer requires its own introduction. (See FAQ for details.)

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Pilates Principles

Perfect for beginners and those refining their skills (everyone) — or anyone needing a time that fits their schedule. This class helps you build confidence and strong technique in a supportive environment, while also improving strength, balance, flexibility, and cardiovascular fitness to give you the complete workout you need.

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Pilates Rehab / Mindful Movement

A slower-paced class ideal for injury recovery, technique improvement. Pilates was originally created for rehabilitation. It’s also perfect if you’re new to the Reformer and prefer more time to learn the equipment and movements.

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Flow & Flexibility

This gentle, restorative class focuses on stretching, breathing, and alignment to help you move with greater ease. Designed to restore balance, increase range of motion, and bring calm to the body, it’s an ideal complement to your more dynamic sessions.

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Pilates Open

An advanced-level class for experienced practitioners. Mastery of spring selection and solid body awareness are essential. With expert guidance, you’ll be safely challenged to your limits—enhancing your strength, control, and technique—to elevate your Pilates practice to its highest level.

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It’s awesome to see so many Matamata/ Piako clients loving the Reformer. Give it a go yourself with our “Try Me Pack” — 2 classes for just $49!