torque REFORMER PILATES
Personalised Experience
We offer a truly personalised experience. We take the time to get to know each client individually - understanding your goals, workout level, and capabilities - so every session supports your progress.
At Torque Wellness we teach Dynamic Pilates Reformer classes, which are inspired by the traditional (Classical) Pilates method but with a more contemporary, athletic approach.
Dynamic Pilates blends these principles with strength-based movements to create a more powerful full-body workout.
💙Which Class Is Right for Me? PLUS NEXT STEPS - KEEP READING⬇️
PILATES INDUCTION - New to Reformer?
This is your starting point. Either option is a must but now choose the option that suits you best:
Fast Track - Book a Mindful Movement / Rehab Class then arrive 10 minutes early. We'll review your wellness form, introduce you to the reformer, and get you started OR
Full Induction - 30-Minute Induction - A dedicated session to learn the reformer, discuss any injuries or rehabilitation needs, and build your confidence on Monday's & Wednesday's.
PILATES MINDFUL MOVEMENT / REHABILITATION
Low impact. Big benefits.
A slower-paced class. It’s perfect if you’re new to the Reformer and prefer more time to learn the equipment and movements. Ideal for injury recovery as Pilates was originally created for rehabilitation.
PILATES PRINCIPLES (the next level)
Our go-to class for everyone.
If you’re ready to build your skills, this class will deepen your understanding of Pilates foundations. Suitable for all levels.
PILATES OPEN
Ready to level up?
An advanced session where you’re encouraged to challenge yourself with movement and progression. Please check with us before booking.
FLOW & FLEXIBILITY (a great extra option)
Feel good, move better - massage on the reformer
This class is all about slowing down, stretching out, and gently flowing through movements that release tension and restore mobility. It’s your weekly reset - giving your body the love it deserves to move well and feel great.
It’s awesome to see so many Matamata/ Piako clients loving the Reformer. Give it a go yourself with our “DISCOVER US TRIAL PACKS” — 2 classes for just $49 OR DISCOVER PLUS 5 classes for $100
2026 NEW - STRENGTH & FLOW CLASS - check it out on the tab above use the Reformer Packs to book this class.
what's THE NEXT STEP?
If you're new to Reformer Pilates or Strength & Flow our DISCOVER US packs are the perfect place to start:
• 2 Classes for $49 (use code TRY26 during July and August to receive an extra $9 off), or
• 5 Classes for $100.
Getting started is easy:
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Register your details: on our booking platform click this link: Wellness Living
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Then Purchase one of the DISCOVER US packs.
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Book & Choose your induction option:
• Fast Track: Book a Mindful Movement class and arrive 10 minutes early for a brief induction.
• Full Induction: Attend our 30-minute induction on Mondays at 4:30pm or Wednesdays at 7:00pm. -
Once you've completed your induction, you can continue bookings with Mindful Movement / Rehab, or progress into our Principles classes. Each class style is explained above so you can choose what feels right for you.
We also have our $20 Fridays, where you can attend any Friday Principles or Flow & Flexibility class (our "massage on the reformer" class) between 7:00am and 1:00pm for just $20. No membership or package is required - simply book and pay as you go.
If the booking process feels a little overwhelming, please don't hesitate to get in touch. I always encourage people to have a go first, but I'm more than happy to help if you need a hand.
Plus remember to download the app - the link is in your very first email entitled WELCOME when you register.
reset your
mood
improve balance
supports a
healthy lifestyle
set & reach new goals
improve sleep
& reduces stress
improve bone
& muscle strength