Personalised Experience

We offer a truly personalised experience. We take the time to get to know each client individually - understanding your goals, workout level, and capabilities - so every session supports your progress.

 

At Torque Wellness we teach Dynamic Pilates Reformer classes, which are inspired by the traditional (Classical) Pilates method but with a more contemporary, athletic approach. 

 

Dynamic Pilates blends these principles with strength-based movements to create a more powerful full-body workout.

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💙Which Class Is Right for Me?  PLUS HOW TO BOOK- KEEP READING⬇️

 

PILATES INDUCTION - New to Reformer?
This is your starting point. Either option is a must but now choose the option that suits you best:

Fast Track - Book a Mindful Movement / Rehab Class then arrive 10 minutes early. We'll review your wellness form, introduce you to the reformer, and get you started OR 

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Full Induction - 30-Minute Induction - A dedicated session to learn the reformer, discuss any injuries or rehabilitation needs, and build your confidence on Monday's & Wednesday's.

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CHOOSE YOUR CLASS 

 

PILATES MINDFUL MOVEMENT / REHABILITATION
Low impact. Big benefits.

Move at a slower pace while improving mobility, strength and confidence. Ideal for rehabilitation, reduced mobility, or those wanting extra guidance.

 

PILATES PRINCIPLES

Build strength, technique and flexibility to give you the complete workout you need in a Reformer class with a steady flow of movement. Suitable for those ready to progress beyond a slower-paced class. 

 

PILATES OPEN
Ready to level up?
An advanced session where you’re encouraged to challenge yourself with  movement and progressions. Please check with us before booking.

 

FLOW & FLEXIBILITY - ALL LEVELS (a great extra option)
Feel good, move better - massage on the reformer
This class is all about slowing down, stretching out, and gently flowing through movements that release tension and restore mobility. It’s your weekly reset - giving your body the love it deserves to move well and feel great.

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MUM'S AND BABY REFORMER 

A full Reformer Pilates class designed for mums with non-mobile babies, who can stay safely beside you on a mat or in their capsule while you exercise. Mums must be at least 6 weeks postpartum following a vaginal birth or 8 weeks following a C-section, with clearance to return to exercise. Your baby remains your responsibility throughout the class

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It’s awesome to see so many Matamata/ Piako clients loving the Reformer. Give it a go yourself with our “DISCOVER US TRIAL PACKS” — 2 classes for just $49 OR DISCOVER PLUS 5 classes for $100

 

2026 NEW - MAT-STRENGTH & FLOW CLASS  (ALL LEVELS) - check it out on the tab above & use the Reformer Packs to book this class.