TORQUE NUTRITION

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If you're ready to improve your health and fitness by making more nutritious choices and becoming fitter and stronger, this 4-week plan is designed to support you in making sustainable lifestyle changes – not just go on a diet.

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I’ve studied nutrition both online and through personal research, as well as attending industry conferences over the past 15 years+ I've been in the fitness industry.

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Personalised food diary recommendations.

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TORQUE FITNESS ONLINE

 

PRE-RECORDED WORKOUTS
Get moving with 25-minute fitness sessions designed to fit into your schedule.

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ONLINE WORKOUTS + FOOD DIARY RECOMMENDATIONS

Still have questions? Check out the FAQ tab.

Ready to get started? Click the 'Book Now' button

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Pricing:
$20 per week, paid weekly for 4 weeks – $80 total (plus GST)
An affordable option for real results.

Or, you can also book a phone consultation –

$20 for 15 minutes (plus GST)