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THIS ONLINE BUSINESS IS CURRENTLY ON HOLD AND WILL BE BACK SOON!
The workout times are currently at (New Zealand time):
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Tuesday 7.00am LIVE (predominantly body weight)
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Thursday 9.00am LIVE (predominantly body weights
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Saturday 7.00am PRE-RECORDED (dumbells or body weight)
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You can JOIN FROM ANY PLACE IN THE WORLD! It would be great to share New Zealand's fitness with you!
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*times are subject to change should other times work better!
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