STRENGTH HIIT 2025 ​

Strength HIIT run every school term, with the next round kicking off in Term 4 - 

We currently offer sessions on Tuesday 7 October at 9.15am, and Wednesday 8 October at 6.15pm for 11 weeks

 

We have one space left at each time.  

 

Strength HIIT are a fantastic way to work out with a small group.
 

At my studio, groups are limited to just 4 people and we train indoors – so no cancellations due to weather, and no risk of overheating or freezing.

PLUS, you’ll get to use gym and Reformer equipment

plus bodyweight and free weights!

 

You’ll still receive a more personalised experience than large group training, but at a lower cost than a 1:1 or 2:1 personal training session.

Each group doesn’t need to be at the same level – all fitness levels are welcome and catered for.

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Keen to make up your own group of 4? Let’s do it!

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Check out the testimonials and FAQs to learn more.

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Cost per week $28.00 instalment plans available or pay in block of 11