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Have you really thought about this?

  • Writer: Tracey Tordoff
    Tracey Tordoff
  • Mar 3, 2022
  • 1 min read

‼️EVERY LIVING CELL IN YOUR BODY IS MADE FROM THE FOOD YOU EAT. IF YOU

CONSISTENTLY EAT JUNK FOOD THEN YOU'LL HAVE A JUNK BODY.


‼️My body proved this to me when I had a form of eczema which lasted for 6 years. I wrapped each finger in a bandage daily. Tears from cracks & bleeding fingers, nails fell off and it affected the soles of my feet too!


❌Struggled to bath my babies & even hold them!

⭕️Finally after trying pages of creams, lotions & baths I found a way out of the pain.


❌Removing some foods, helping my liver healed my hands. I can now enjoy those foods again but it was incredible to find what I was eating was in part causing the eczema.


😊So I can see how every living cell is either in love or enraged with what your feeding it!


😊I’m not saying it’s always this simple (6 years 😞) but it is worth some thought! Have you considered how your food choices are affecting you?


😊As I mentioned last week. I’m continuing my reading of the Beauty Chef book I was given. Here’s another blog discussing stress and the skin.


❌I believe in the past when stressed my skin reacts with producing small patches of eczema. Interesting thought!



❄️MARCH - AUTUMN - it’s felt like winter the last few weeks! Please bring back the sun - prone holds and wall sits are our MARCH challenge!

🖤I am still changing out an old recipe for a new one. Check out what I made this week in tomorrows post.


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